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Dr. Christa Grayson
Mar 250 min read
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Dr. Christa Grayson
Feb 231 min read
The Powerful Pause: Teacher's Edition
The powerful message from Shaundia Jackson about the importance of mental health for educators resonates deeply with me. As a former...
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Dr. Christa Grayson
Feb 221 min read
How Do Cognitive Distortions Affect Our Daily Lives?
Hey there! I just wanted to share with you some important information about cognitive distortions. These are thoughts that can cause us...
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Dr. Christa Grayson
Feb 111 min read
Surviving vs. Living
Many times, we are too busy surviving to notice that we have been hurt by abuse. Surviving is attempting to make it from point A to point...
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